Menu

Rajat Dalal (Fitness Influencer) Height, Age, Caste, Girlfriend, Family, Biography & More

Quick Info→
Hometown: Faridabad
Height: 5' 10"
Age: 28 Years

Rajat Dalal

Bio/Wiki
Nickname(s)• Hulk [1]Instagram - Rajat Dalal
• Gullu [2]Instagram - Rajat Dalal
• Rajjo [3]Instagram - Rajat Dalal
Profession(s)• Powerlifter
• Personal Trainer
Physical Stats & More
Height (approx.)in centimeters- 178 cm
in meters- 1.78 m
in feet & inches- 5’ 10”
Weight (approx.)in kilograms- 90 kg
in pounds- 198 lbs
Body Measurements (approx.)- Chest: 54 Inches
- Waist: 38 Inches
- Biceps: 19 Inches
Eye ColourDark Brown
Hair ColourBlack
Career
Personal BestSquat

in kilograms- 280 kg
in pounds- 617.3 lbs

Bench

in kilograms- 157.48 kg
in pounds- 347.2 lbs

Deadlift

in kilograms- 319.96 kg
in pounds- 705.4 lbs
MedalsGold

24 July 2017- 1st Haryana State Strongman Challenge Championship in 93 kg weight class
Certificate of Rajat Dalal during 1st Haryana State Strongman Challenge Championship
21-25 September 2017- Best Player in Powerlifting in BITS Pilani Open Sports Meet
Medal won by Rajat Dalal in BITS Pilani Open Sports Meet
• National Deadlift Championship in 85 kg weight class
Medal won by Rajat Dalal in National Deadlift Championship
22 April 2018- National Benchpress and Deadlift Championship (Raw) in 85 kg weight class
Certificate of Rajat Dalal in National Benchpress and Deadlift Championship
14 December 2018- World Cup by World Powerlifting Congress (WPC) in 90 kg weight class of junior division
Medals won by Rajat Dalal in World Cup by World Powerlifting Congress
9 April 2021- Powerlifting Championships by World Powerlifting Congress India (WPC- India) in 90 kg weight class

13 December 2019- World Cup by World Powerlifting Congress (WPC) in 100 kg weight class of Pro Juniors 20-23 and Pro Open division
Medals won by Rajat Dalal in World Cup by World Powerlifting Congress (WPC)

Silver

12-14 January 2018- Fitline Classic Deadlift Championship in 90 kg weight class
Medal won by Rajat Dalal in Fitline Classic Deadlift Championship
4 December 2019- World Championships by World Powerlifting Congress (WPC) in 100 kg weight class of Pro Juniors 20-23 division
Certificate of Rajat Dalal during World Championships by World Powerlifting Congress (WPC)

Bronze

4 December 2019- World Championships by World Powerlifting Congress (WPC) in 100 kg weight class of Pro Juniors 20-23 division
Record16 December 2018- Classic Raw World Record in Deadlift (302.5 kg/666.5 pounds) in 90 kg/198 pounds weight class in Men's Junior 20-23 division
Certificate of World Record of Rajat Dalal
Personal Life
Date of Birth12 January 1996 (Friday)
Age (as of 2024)28 Years
BirthplaceFaridabad, Haryana, India
Zodiac signCapricorn
SignatureRajat Dalal's signature
NationalityIndian
HometownFaridabad
SchoolTagore Academy Public School [4]Facebook - Tagore Academy Faridabad Confessions
College/UniversityManav Rachna University, Faridabad [5]Instagram - Rajat Dalal
Educational QualificationPursuing Graduation (As of 2018) [6]Instagram - Rajat Dalal
ReligionHinduism
Caste/CommunityJaat [7]Instagram - Rajat Dalal
Food HabitNon-Vegetarian [8]Instagram - Rajat Dalal
AddressHouse No. 117, East Chawla Colony, Ballabgarh (officially Balramgarh), Faridabad, Haryana, India - 121004
Hobbies• Sketching
A sketch made by Rajat Dalal
• Travelling
Rajat Dalal during a trip
• Playing cricket
A photo of Rajat Dalal (holding the bat) during a cricket match
TattooOn left abdomen
Tattoo on the left abdomen of Rajat Dalal
PiercingOn right ear
Piercing on the right ear of Rajat Dalal
ControversiesCaught 3 Fake Babas

In November 2023, Rajat Dalal did an Instagram Live in which he showed three alleged fake babas and asked them to recite Gayatri Mantra and Hanuman Chalisa. When they failed to do so, he forced them to slap each other and later forced them to strip down. The babas said that they belonged to the Nath sampradaya of Gorakhnath Peeth. He also asked them to show them their Aadhar Card which later turned out to be fake when the police authorities checked them.
Alleged fake babas in the house of Rajat Dalal
Few people alleged that Dalal contradicted his facts as he said during the video that one of the men entered his house while two people were standing outside while during the video later, he said that he asked them to come inside and sit inside the verandah of his house. He later handed them to the police. While no formal police complaint was filed, the police started an investigation into the matter. Dalal later asked everyone to be aware of such people as these people could be illegal immigrants. [9]Free Press Journal

Fight with Singha

In 2023, a powerlifter named Aren Joy Fernandez did an Instagram Live in which he said that he did not know Rajat Dalal. Another powerlifter named Sourav Kumar Singh aka Singha joined Aren's Live and said that Rajat Dalal was not a very good powerlifter after which a beef started between Rajat Dalal and Singha. Their fight escalated when Dalal alleged that Singha mocked his surname and Jaat community to which Dalal belonged. Dalal replied that he never mocked Rajput community to which Singha belonged. Later, an arm wrestler named Aryan Kothari and a friend of Singha named Siwet also uploaded videos on YouTube in which they used defamatory language against Dalal. In a video in February 2024, Singha challenged Dalal to fight him anywhere and also proposed a 1 vs 1 fight which was scheduled to happen in a cage which Dalal agreed to. Later, Dalal filed a police complaint against Singha and sent him a apology letter to sign which was for his comments against Dalal's surname and community. Reportedly, Dalal went to Dehradun with his friends and attacked and beat up Singha. Later, Singha and his friends said sorry to Dalal in different Instagram Live sessions, and Singha also signed up the apology letter. [10]Instagram - Rajat Dalal
Apology letter signed by Singha

Anytime Fitness Membership Issues

In 2024, a video of Rajat Dalal went viral in which he was seen in Anytime Fitness gym in Delhi having an argument with the gym staff in the presence police officials. He wrote in his Instagram post that he was having issues regarding his membership fees since 2016. He wrote that the gym owner was charging him Rs 1500 whether when he called him from another phone number, he was told a gym trial fees of Rs 500. He further wrote that he was only allowed to train in stipulated hours, and his membership was cancelled several times. In February 2024, he was given a membership of 1 year by Anytime Fitness. [11]Instagram - Rajat Dalal
Membership given to Rajat Dalal by Anytime Fitness gym

Feud with Joyjyoti Fitness

In March 2024, he had a online feud with a fitness influencer named Joyjyoti Dutta Chaudhary from Assam. Joyjyoti was a client of Rajat Dalal and ordered some fitness equipments from him which got late after which Joyjyoti posted a video in which he crictised Dalal. Dalal sent a legal notice for a compensation amount of Rs 50 lakhs and also registered an FIR against Joyjyoti in the Ballabgarh City Police Station. [12]Instagram - Rajat Dalal
Police complaint against Joyjyoti Dutta Chaudhary by Rajat Dalal

Rajat Dalal vs Rajveer Shishodia & Aadi Nagar

On 13 March 2024, an online fight broke out between Rajat Dalal and Rajveer Shishodia with Shishodia alleging that Dalal used abusive words against him and bodybuilder Nitin Chandila. He challenged Dalal to come to Noida and sent him his location. When Dalal did not come, Shishodia along with Aadi Nagar went to Faridabad after which Dalal told them to come to Mujeri village. [13]Instagram - Rajveer Fitness Series Later, during the evening, a few videos were circulated on social media in which Dalal was seen saying that he does not have issue with Shishodia after which fans said that Shishodia was the winner of the beef.
Rajat Dalal during his fight against Rajveer Shishodia
In the night of 13 March 2024, Dalal uploaded a few videos on Instagram in which he abused Shishodia. On 14 March 2024, Dalal went to his ancestral village, Mandothi, in Bahadurgarh district and challenged him to come there. [14]Instagram - Rajat Dalal He also said that Rajveer Shishodia was a rapist and a rape case was going on against him.
Medical examination document of the girl who alleged rape against Rajveer Shishodia
In reply, Shishodia alleged that Dalal was sexually exploited by a gym trainer named Vikas when Dalal was in his teenage years. Shishodia also said that a case was filed under IPC section 377 after which the matter was resolved for a compensation of Rs 2.50-3 lakhs. He later said that Dalal was once going for a powerlifting competition by a train when he tried to steal a gold chain from a sleeping woman, and when co-passengers caught Dalal, they beat him due to which he faced injury to the head. In reply, Dalal said that they would help the rape victim of Shishodia's case to get justice. He also challenged Shishodia and Nagar to a 2 vs 1 fight. On 15 March 2024, Dalal issued a threat to Shishodia and said that either they apologise by 6:30 pm in the evening or they must face consequences. [15]Instagram - Rajat Dalal
Rajat Dalal with Yudhveer Dagar (left) during his beef with Rajveer Shishodia
Dalal posted an Instagram story in which he showed the Facebook post of Neeraj Bawana gang which mentioned that Dalal and Nakul Dhull (popularly known as Mithu Don) were like their younger brothers and gave a death threat to Shishodia.
Rajat Dalal's Instagram story of threat by Neeraj Bawana
Relationships & More
Marital StatusUnmarried
Affairs/GirlfriendsHe is single. [16]Facebook - Rajat Dalal
Family
Wife/SpouseN/A
ParentsFather- Mohinder Singh Dalal
Rajat Dalal (extreme right) with his family
Mother- Name Not Known
Rajat Dalal (right) with his mother and elder brother
SiblingsBrother- 2
• Mukesh Dalal
Rajat Dalal (left) with his elder brother and his (brother's) wife
Sister- 1
• Neeru Dalal (Lives in Australia)
Rajat Dalal (right) with his brothers and sister
Style Quotient
Car CollectionMahindra Thar SUV
Rajat Dalal with his Mahindra Thar SUV
Bike CollectionYamaha YZF R1
Rajat Dalal with his Yamaha YZF R1 bike

Rajat Dalal

Some Lesser Known Facts About Rajat Dalal

  • He liked playing sports since his childhood.

    A childhood picture of Rajat Dalal

    A childhood picture of Rajat Dalal

  • Rajat Dalal became interested in fitness during his teenage years and started doing workouts while studying in school.

    Rajat Dalal during his teenage years when he started working out

    Rajat Dalal during his teenage years when he started working out

  • During his college years, he competed in several Indian powerlifting competitions and won many medals.

    Rajat Dalal during his college years

    Rajat Dalal during his college years

  • He was pursuing graduation at Manav Rachna University, Faridabad where he had to re-appear for 22 examinations as of 2018. [17]Instagram – Rajat Dalal

    Rajat Dalal during the first year of his college

    Rajat Dalal during the first year of his college

  • He later won many medals for India in international championships.

    Medals won by Rajat Dalal

    Medals won by Rajat Dalal

  • Dalal has suffered many injuries during his training in knee, lats, shoulder, hands, and elbows.

    An injury in lats of Rajat Dalal

    An injury in the lats of Rajat Dalal

  • He later became a personal trainer with a clientele from different parts of India.

    Rajat Dalal during a training session for his clients

    Rajat Dalal during a training session for his clients

  • In October 2023, he accused the reputed trainer, Bhupender Dhawan, of Dronacharya Gym of cheating him in 2018 as Dhawan did not give Dalal the promised sponsorship. [18]Powerlifting Motivation India
  • He slowly became famous for his fights with different people such as the fitness influencer Singha which started as an online beef but later spread into real life as well.
  • Rajat Dalal came into the spotlight in 2024 when he helped to resolve the controversy between the YouTubers Elvish Yadav and Maxtern.

    Rajat Dalal with Elvish Yadav

    Rajat Dalal with Elvish Yadav

  • In March 2024, he had a beef with a fitness influencer named Super Singh from Canada and alleged that he knew everything about Singh’s wife and her affair or boyfriend before marriage.

    Instagram story by Rajat Dalal against Super Singh

    Instagram story by Rajat Dalal against Super Singh

  • Dalal got into a beef with the admins/owners of the popular social media handle Random Sena in March 2024 and said that he wanted an apology from the admins for mocking his surname.

    Instagram story by Rajat Dalal against Randon Sena admin

    Instagram story by Rajat Dalal against Randon Sena admin

  • In March 2024, videos of Rajat Dalal, Rajveer Shishodia (popularly known as Rajveer Fitness), and Aadi Nagar went viral in which they criticised each other for their actions. Shishodia alleged that Dalal criticised bodybuilder Nitin Chandila for taking steroids.

    Instagram story by Rajveer Shishodia allegedly against Rajat Dalal

    Instagram story by Rajveer Shishodia allegedly against Rajat Dalal

  • He said in an Instagram video in March 2024 that he would teach Chemistry to school students through online sessions.

    A few Chemistry topics listed by Rajat Dalal for 12th students

    A few Chemistry topics listed by Rajat Dalal for 12th students

  • He often does charity activities such as distributing food among the poor and the needy.

    Rajat Dalal distributing food among the people sleeping on footpath

    Rajat Dalal distributing food among the people sleeping on the footpath

  • As of March 2024, Dalal has around 9 lakh followers on Instagram [19]Instagram – Rajat Dalal and 30 thousand subscribers on YouTube. [20]YouTube – Rajat Dalal He has around 4 lakh followers on his other Instagram account. [21]Instagram – Rajat Dalal

  • He is a dog and cat lover.
    Rajat Dalal with his dog

    Rajat Dalal with his dog

    Rajat Dalal with cats

    Rajat Dalal with cats