Lavleen Kaur (Dietitian) Height, Weight, Age, Husband, Children, Family, Biography

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Husband: Jagandeep Singh
Hometown: Chandigarh
Age: 37 Years
Bio/Wiki | |
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Other Name(s) | Dietitian Lavleen, Dt. Lavleen Kaur |
Profession(s) | Dietitian, Clinical Nutritionist, and Entrepreneur |
Physical Stats & More | |
Height | in centimeters- 155 cm in meters- 1.55 m in feet & inches- 5’ 1” |
Weight | in kilograms- 48 kg in pounds- 105 lbs |
Eye Colour | Black |
Hair Colour | Black |
Career | |
Company/Organisation | Santushti Holistic Health & Healing (formerly known as Diet Insight) |
Awards, Honours, Achievements | • Kaur was awarded the "Best Dietitian in Chandigarh" by International Excellence Awards, Malaysia, in the year 2019. She received the honors from the Bollywood actress Kareena Kapoor.![]() • She was honored as the "Most Promising Youngest Dietitian in North India", 2016 at the International Healthcare Awards, New Delhi. The award was presented by cricketer Virender Sehwag. ![]() • Dietitian Lavleen bags the ‘Best Dietitian in Tricity’ award title at the Global Lifestyle Awards 2015. The award was bestowed by MP Abhishek Singhvi & Amar Singh at the Global Lifestyle Awards 2015. ![]() • In May 2023, Kaur received the Pride of Punjab Award during the third edition of Shaan Punjab Dee in Zirakpur, Punjab. The honor was presented by Rajya Sabha Member of Parliament Vikramjit Singh Sahney. ![]() • In 2024, Kaur was listed in the BW Wellbeing World 40 Under 40 by Business World magazine for her contributions to health. |
Personal Life | |
Date of Birth | 21 April 1987 (Tuesday) |
Age (as of 2025) | 37 Years |
Birthplace | Chandigarh |
Zodiac sign | Taurus |
Nationality | Indian |
Hometown | Chandigarh |
School | Saint Soldier International School, Chandigarh |
College/University | • Government Home Science College, Chandigarh • Government College of Education, Chandigarh • Panjab University, Chandigarh ![]() |
Educational Qualification | • M.Sc. Foods & Nutrition • Master of Education (M.Ed.) • Post Graduate Diploma in Health & Family Welfare • B.Sc. Home Science • UGC NET, CTET ![]() |
Religion | Sikhism |
Address | Santushti Holistic Health & Healing, SCO 2421-22, Sector 22 C, Chandigarh, 160022, India![]() |
Hobbies | Playing Harmonium, Gardening, and Doing Yoga |
Relationships & More | |
Marital Status | Married |
Marriage Date | 9 December 2012 (Sunday) |
Family | |
Husband/Spouse | Jagandeep Singh![]() |
Children | Son- Meharmeet Singh (Born on 6 December 2013)![]() |
Parents | Father- Baljit Singh![]() Mother- Parvinder Kaur ![]() |
Siblings | Brother- Gurleen Singh Sister- Kiranjit Kaur |
Favourite Things | |
Food | Rajma Chawal, Dosa, Raw Veggies, Chocolate Brownie |
Actor(s) | Aamir Khan, Diljit Dosanjh |
Actress | Vidya Balan |
Travel Destinations | Amritsar, Shimla, Dubai |
Colour(s) | Sky Blue, White, Black, Light Pink |
Some Lesser Known Facts About Lavleen Kaur
- Does Lavleen Kaur smoke?: No
- Does Lavleen Kaur drink alcohol?: No
- Lavleen is known as one of the most trusted and youngest dietitians in North India.
- Her unique yet simple presentation of videos on social media always has a personal and ‘desi’ touch, which allows her to connect and engage with people’s lives and deliver the message effectively.
- Kaur appeared on the cover of a lifestyle magazine- Urban Mélange’s March 2020 women’s special edition.
- Punjabis across the world love her diet and nutrition advice.
- She likes to eat desi Indian food and a ton of raw veggies.
- She is religious and quite attached to the principles of Sikhism.
- She used to be an introvert in school.
- At college, she fell short by 1% of winning a gold medal in her M. Sc and scored the second position.
- She has acrophobia, fear of heights.
- She is known to work with her clients like a family member, and many aged women have expressed that they felt like talking to their daughter.
- She has been proactive in spreading nutrition education in schools whenever she gets a chance.
- She actively supports the CANQC (Campaign Against Nutrition Quacks and Courses) to make people aware of fake and self-proclaimed dietitians.
- In one of the interviews, she said that she loved to be in her pyjamas and hated dressing up and doing make-up.
- She is always seen trying hard to connect people with real food and avoid fad diets.
- In 2024, Lavleen Kaur rebranded her clinic, Diet Insight, to Santushti Holistic Health & Healing, expanding its services to include holistic health treatments along with personalized nutrition plans.
- She has been invited to several talk shows hosted by many national radio stations.